Everyone in the cannabis community has dealt with stoner stereotypes of all kinds, from being stupid to being lazy. Time and time again, we shatter those stereotypes, whether it’s with geniuses like Carl Sagan or world-class athletes like Michael Phelps and Usain Bolt. The “lazy stoner” stereotype was just dismantled again, this time with a new study, as Marijuana Moment reported:
“Compared to older adult nonusers,” says the study, out of the University of Colorado at Boulder, “older adult cannabis users had lower [body mass index] at the beginning of an exercise intervention study, engaged in more weekly exercise days during the intervention, and were engaging in more exercise-related activities at the conclusion of the intervention.”
In other words, not only were adults over 60 who used marijuana generally in better shape than their peers who abstained from cannabis, they were also more responsive to an assigned four-month “exercise intervention trial”—essentially a regimen of physical activity prescribed by a clinician.
“These findings suggest that it may be easier for older adults who endorse using cannabis to increase and maintain their exercise behavior, potentially because cannabis users have lower body weight than their non-using peers,” wrote the study’s authors, a team at CU’s Department of Neuroscience and Psychology. “At minimum, the evidence suggests that cannabis use does not hinder older adults’ ability to engage in physical activity, to participate in a supervised exercise program, or to increase their fitness as a result of physical activity.”
Of course, the activity level of Oregonians (known for a higher than average rate of cannabis use) should have dispelled this myth long ago. As The Oregonian reported back on January 16, 2020, that a study revealed how Beaver State residents were among the most active in the nation:
Oregon is known for an outdoorsy brand of fitness, and new data from the Centers for Disease Control and Prevention suggests this reputation goes beyond an affinity for the beauty of the Pacific Northwest.
The study, released Wednesday, defines physical inactivity as not participating in activities such as running, walking for exercise, or gardening for a period of at least one month.
In Oregon, just 15-20% of residents polled ranked as physically inactive. That means that along with Washington, Utah, Colorado and the District of Columbia, Oregon ranks as one of the most active states in the country.
This summer, be sure to experience a ton of natural beauty across the great state of Oregon, from border to border. Of course, no summer is complete without a trek to Eastern Oregon, so be sure to stop in Kind Leaf and acquire some amazing cannabis products from the craft cannabis boutique with the best selection around. Enjoy yourselves and keep shattering those stereotypes, step by step.